Upgrade your home workouts with this six-level adjustable resistance trainer (70–110 lbs)—perfect for building strength in your chest, arms, shoulders, back, and core. Designed for progressive muscle development, it provides a safe, compact alternative to bulky gym machines, making it ideal for any fitness level.
Enjoy a comfortable, secure grip with its U-shaped ergonomic handles and anti-slip foam, while the included padded arm sleeves protect against abrasions during high-rep sessions. Crafted from durable steel and wrapped in protective leather, this lightweight, detachable trainer is easy to store and transport, so you can train at home, in the office, or on the go. Follow the 10-minute, 4x/week training plan to see efficient results—whether you’re a beginner or an advanced athlete.
